What does this mean, it means I will look for the audio
before I look for a hard copy. I know
nothing is like holding a book, I love reading a hard copy when I have
time. But when I don’t have time,
reading is the thing that gets left behind.
Let's get to what am I listening to and anyone who knows me will laugh. I'm listening to: The Now Habit. A Strategic Program for Overcoming Procrastination and Enjoying
Guilt-Free Play.
(You can stop laughing now.)
The basic idea of the book is this-procrastination is not a
character flaw, but a learned protective reaction to pressure. Feeling overwhelmed from the pressure of
failure or success. And if the underlying
fears can be diminished then the learned reaction (procrastination) can be
unlearned. I thought the book would give steps to avoid procrastination, but it
looks at why you procrastinate and how to overcome. Very interesting! Stop procrastinating and check it out. It's worth your time. The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play. Author Neil Fiore, PhD.